5 Secrets to Keeping Energy Levels up All Day Long source In today’s fast-paced world, many people report struggling with tiredness and lack of energy, which can lead to frustration when you can’t achieve everything you want in a day. The reasons behind depleted energy may vary, but often enough, adopting healthy lifestyle habits can help you feel more awake …
Pregnancy and skincare: which products are safe?
When you’re expecting a new arrival you’ll probably have never been more conscious about what you put into your body. Not only are you now eating to fill your tummy, you actually have a little one growing inside you. They rely on you for the constant stream of vitamins, minerals, and all-round nutrition they need to grow big and strong. …
5 Things You Can Do to Feel Better About Yourself Right Now
Our feelings and thoughts are like a self-fulfilling prophecy. As science suggests, whatever you believe about yourself, will eventually become your reality. Self-love and appreciation is a fragile thing for most humans and requires frequent attention and care. Quick fixes, even though common in this day and age, are not the way to solve any type of situation or a problem, …
5 Pampering Ideas for a Long Weekend
Whether you’re a young professional, a stay-at-home mom, an entrepreneur or a student, we all have our share of stress, and more than one chip on our shoulders. So, when an opportunity in the form of a long weekend arises, we embrace it with both arms. We’re all in dire need for some actual quality me time, and by this …
7 Ingredients Banned Overseas, But Allowed In The US
There has been a major shift in the beauty industry to create ‘clean’ and ‘non-toxic’ beauty products. While some of the more well-known beauty brands have a hard time shifting all their formulas to totally clean, small indie brands are able to. We have become so much more educated on these ingredients and their affects on our bodies. Here are just …
4 Reasons Why You Should Give Powder Foundation A Try
To be honest, I never considered using a pressed powder foundation. I was strictly a liquid foundation girl since, well since I can remember. However, that all changed day 1 of my makeup artistry school. We were give a pallet full of pressed powder foundation. It was then realized, you can get the full, flawless coverage of a liquid in …
Trendy Holiday Gifts for Every Member of Your Girl Squad
Although the holidays season is still weeks away, you may want to start thinking about gift ideas for the ladies in your life. You know that the girls from your squad will appreciate even the silliest gifts as long as they are personal. So, you should take time to think of perfect holiday presents based on the personalities of you …